Regardless of age, sex life is a very important aspect in the healthy life of men.A healthy potency not only ensures the success of sex, but also helps you assert yourself as a man.Therefore, the cases when the sexual opportunities did not lead to results are a tragedy in the understanding of the man.However, there is no need to immediately worry or worry, as there are many reasons for low efficiency, and the treatment is quite accessible and varied, even at home.Let's add that this kind of "failure" happens very often, and not a single person is exempt from it.But you have to act properly.It is possible to increase the potency at home, but first you need to determine the cause of the disease.
There are many reasons for the lack of potency.According to doctors, diseases that lead to a weakening of potency include obesity, cardiovascular diseases and diabetes.Other causes are the consequences of a weak body.These include constant stress, adverse environmental conditions, alcohol and smoking.Another reason for the decline in male strength can be a sedentary lifestyle.
In order to avoid such problems, you need to rethink your attitude to alcohol and smoking and start exercising: exercise in the morning or jog in the evening, in the gym or in a martial arts session.Ideally, you should start training at the same time as completely giving up nicotine and minimizing alcohol consumption.As you can see, increasing potency at home is completely possible at the first symptoms.However, there is no need to overdo it.
Various drugs can increase blood flow in the body, which stimulates male potency and also helps to increase desire and thoughts about sex.However, such medicines should only be taken as prescribed by a doctor.If you don't want to turn to a specialist with the problem, you can turn to traditional methods.Increasing potency naturally at home with folk remedies usually gives good results.
Folk remedies that increase the efficiency of men
The simplest and most proven way to increase male libido is natural coffee.Remember that you should not overdo it with coffee.One cup is good for two or more - it negatively affects not only potency, but also general well-being.Another drug that increases potency is the tincture of eleutherococcus and ginseng.This infusion should be taken according to the scheme: 1 drop from the first day and reach 28, so the course lasts 28 days.Dilute the drops in a half-full glass of water.It is recommended to repeat the treatment every three months.The drug is contraindicated for hypertensive patients and those with severe heart disease.
In folk medicine, a lot of attention is paid to bathing.This method also has a place in the treatment of weak potency.Potency enhancement at home with the help of baths means contrasting bottom baths: you need two pools, one warm, the other cold, and you have to sit in them individually for the treatment.The duration of the procedure is 15 minutes per pool.Note that if the water in the "warm" pool cools down, you will need to add hot water again.This course lasts about 2 weeks, it is advisable to repeat it every three months.
Another recipe related to bathing is a relaxing bay leaf bath.Instructions for use: Boil bay leaves and pour the infusion into the bath, take it 20-30 minutes before going to bed.Note that bay leaves can be replaced or supplemented with chamomile flowers.If the decrease in potency is the result of stressful situations, attention should be paid to the proper relaxation of the body.Yoga, aromatherapy and relaxing massage will be a good help in this.
Proper nutrition is also an excellent assistant in increasing male potency.Favorites in such dishes are seafood, which enhances sexuality, and protein-rich foods in general.Include eggs, fish and meat in your diet.Foods made from beans, peas and seeds are also useful.Potency-enhancing herbs include celery and parsley.All kinds of salad with olive oil.
The famous golden root also gives excellent results in increasing the efficiency of men.For example, take 5-10 drops of golden root solution twice a day, half an hour before meals.Note that the product will be effective if the length of the course is at least 21 days.After that, you should definitely take a break.People who are prone to high blood pressure should use golden root very carefully.
The simplest homemade garlic has been an indispensable remedy for restoring potency since ancient times.It should be consumed with a little water and 10-20 drops of garlic tincture.Or just regularly eat 2-3 cloves of garlic for lunch.Note that garlic is not recommended for kidney and liver diseases.Walnuts are another effective aphrodisiac for men.Walnuts are especially useful.Consume it for a month, a glass of walnuts a day, and wash it down with milk - the effect is guaranteed by traditional healers.
A good folk remedy for the treatment of impotence is the French recipe.Accordingly, take a teaspoon of thyme and a spoonful of mint, add rosemary.Mash it all up and pour a cup of boiling water over it.Drink daily.You can increase potency at home with honey and carrots.First, we make juice from carrots, then mix it with honey in a ratio of 1:1.60 ml of this cocktail three times a day will help anyone.Please note that home treatment of potency should be carried out in parallel with drug treatment if necessary.